Lighthouse Wholemeal Bread, Pizza and Tortilla

Makes 1 large loaf, Ideal for Hand & Machine Baking, Preservative and colour free

Ingredients

Wholemeal Wheat Flour, Vitamins (Thiamin, Folate)

Contains: Wheat, Gluten

Serving size per packet:

Serving size approx:

Per 75g

Energy

1090 kj

Approx. 13

75 g

Per 100g

1450 kj

Protein

9.5 g

12.7 g

Fat, Total

2.4 g

3.2 g

-Saturated

< 1 g

Carbohydrates

46.5 g

< 1 g

62.0 g

- Sugars

2.3 g

3.1 g

Dietary Fibre

8.0 g

10.7 g

Sodium

7 mg

All values specified are averages.